I began coaching with Gary at the insistence of a close family member that knew of him and his work.

I was deeply depressed and didn’t fully believe that this could help, though I still hoped that it would improve my mental health.

I am happy to say that it exceeded my expectations and was instrumental in putting me on – and seeing me through – the path to recovery.

When I first began working with Gary I felt defeated, alone, depressed, and suicidal – something I really struggled to admit to myself.

Now I feel determined, enthusiastic, and far more optimistic. I feel more honest with myself, and those around me, and have rebuilt a sense of trust within and without.

I now understand and, more importantly, believe that I am a work in progress and that I can and will continue to change and improve.

I liked the honesty and directness of Gary’s coaching, as well as how we targeted and immediately dealt with deeper issues using NLP rather than talked around them.

I’d say my biggest takeaways have been to concentrate on saying what I mean, rather than avoiding the truth, and understanding that I am a work in progress – I continue to work on these and coaching with Gary has led to a huge improvement in that.

Through Gary’s coaching, I have achieved a better sense of identity and drastically improved my mental health and wellbeing.

I feel far more in control of myself and the actions I take, alongside a genuine sense of optimism for the future.

What I liked most about working with Gary was the coaching dynamic. He really made it feel more like a conversation with a shared goal, rather than therapy – I felt like he was encouraging me to find the right answers as opposed to telling me what I should and shouldn’t do.

To anyone considering working with Gary, I would really encourage you to give it a try before you decide – the experience will make the decision for you!

I went into this a complete sceptic, and all it took was an introductory session to give me the belief that this could genuinely help turn things around.

So please give it a try, because I know from experience that you will not regret it.